Saturday, November 29, 2008

Slow Food Is Good Food

It seems all we do today is run, and nothing will trim your kitchen hours like a few exciting recipes you can put together in just minutes with a crock-pot. Whether it is for last minute guests, to culminate a hectic day, or something quick before the PTA meeting, you will find a crock-pot to be your new best friend.

Other great healthy meals prepared with a crock-pot can save hours slaving over a hot stove. A quick blend of assorted ingredients, a flick of the switch as you leave for work, and— “voila”—a meal fit for a king is waiting as you enter the door. It is almost as good as having your own personal chef. The crock-pot is great for stews with all the week’s leftovers, too!


Two Quick Crock-Pot Recipes:


Sweet and sour Chicken
8 boneless, skinless chicken breasts
1-8 oz. bottle Catalina salad dressing
1 envelope dry mix onion soup
10 oz jar apricot preserves

Place chicken breasts in your slow cooker. Pour remaining ingredients on top of chicken. No need to mix. Cover and cook for 6 to 8 hours on low.

Makes 6 to 8 servings.

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Beef and Gravy
2 pounds stew beef
1 teaspoon salt
1/2 teaspoon black pepper
1 cup flour
1 teaspoon paprika
1 teaspoon onion powder
4 tablespoons oil
1 can cream of celery soup
1 can cream of mushroom soup
2 cups water
2 tablespoons Worcestershire sauce
2 tablespoons soy sauce

Cut stew beef into cubes. Combine flour, salt, pepper, paprika, & onion powder. Coat beef cubes with flour mixture. Brown beef in 4 tablespoons oil & place in crock-pot. Pour the remaining ingredients over beef in crock-pot. Stir. Cook on low for 8 to 10 hours.

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The following video, Crock Pot slow Cooker TV ad, courtesy of You Tube.



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Order 7001 Fogotten Secrets of the Ages Today in Time For The Holidays! 7001 Forgotten Secret's of the Ages is a marvelous potpourri of history, facts, secrets and trivia all about food. Beginning with the history of food, this is one book that will keep all trivia buffs and information seekers busy for years to come!

Loaded with information 'from soup to nuts', secrets known throughout the ages are rediscovered to preserve for generations to come. Here you will discover all cooking and baking secrets; unusual food facts you will use everyday to save yourself time, money and aggravation; current nutrition facts and health tips; how to make children interested in eating healthy Plus important food safety information that restaurants and grocery stores are not telling you.

Also included are recipes for the most casual barbeque to the most formal dinner parties; theme party ideas, and even what was served in the Victorian days! Easy and fun to read format with an index, 7001 Forgotten Secret's of the Ages is a true treasure! It also makes a great gift for anyone on any occasion.


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Thursday, November 27, 2008

Unusual Food Facts: Part I

There is no set rhyme or reason for this post; its only purpose is meant to inform, amuse, offer alternatives, test your trivia and just have fun with.

Did You Know?
Americas favorite snack food is potato chips. We eat 1.2 billion pounds a year.

Wonder Bread introduced sliced bread in 1930.

The difference between apple juice and apple cider is that the juice is pasteurized and the cider is not.

Van Camp's Pork and Beans were a main food for Union soldiers in the Civil War.

The steam rising from a cup of coffee contains the same amounts of antioxidants as three oranges.

Bananas have no fat, cholesterol or sodium.

The longest carrot recorded was 16 feet 10 ½ inches.

The United States manufactures approximately seven billion pounds of chocolate and candy each year.

As Swiss cheese ferments, a bacterial action produces gas and as the gas is expelled, it bubbles through the cheese leaving holes.

The first hamburgers in U.S. history were served in New Haven in 1895.

Salmon and shrimp are the most popular seafoods in American restaurants.

There are more than 7,000 varieties of apples.

Americans eat 800 million pounds of bologna annually.

The first soda made in the U.S. was Vernor's Ginger Ale, created in Detroit 1866 by James Vernor.

Did you hear about the M&M inspector who got fired for tossing out all the W's?
Well Now You Know!

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The following video, Vintage TV Commercial: Quaker Oats, courtesy of You Tube.



***

Order, 7001 Forgotten Secrets of the Ages today on Amazon.com

Order in Time For The Holidays! 7001 Forgotten Secret's of the Ages is a marvelous potpourri of history, facts, secrets and trivia all about food. Beginning with the history of food, this is one book that will keep all trivia buffs and information seekers busy for years to come!

Loaded with information 'from soup to nuts', secrets known throughout the ages are rediscovered to preserve for generations to come. Here you will discover all cooking and baking secrets; unusual food facts you will use everyday to save yourself time, money and aggravation; current nutrition facts and health tips; how to make children interested in eating healthy Plus important food safety information that restaurants and grocery stores are not telling you.

Also included are recipes for the most casual barbeque to the most formal dinner parties; theme party ideas, and even what was served in the Victorian days! Easy and fun to read format with an index, 7001 Forgotten Secret's of the Ages is a true treasure! It also makes a great gift for anyone on any occasion.

***





Wednesday, November 26, 2008

How To Avoid Food-Borne Illness: Poultry Safety Tips

Food-borne illness is caused by eating food that contains harmful bacteria, toxins, parasites, viruses, or chemical contaminants.

Bacteria and viruses, especially Campylobacter, Salmonella, and Norwalk-like viruses, are among the most common causes of food-borne illness we know about today. Eating even a small portion of an unsafe food may make you sick. Signs and symptoms may appear within half an hour of eating a contaminated food or may not develop for up to 3 weeks.

Most food-borne illness lasts a few hours or days. Some food-borne illnesses have effects that go on for weeks, months, or even years. If you think you have become ill from eating a food, consult your health care provider.

Follow the steps below to keep your food safe. Be very careful with perishable foods such as eggs, meats, poultry, fish, shellfish, milk products, and fresh fruits and vegetables .


Who Is At High Risk Of Food-Borne Illness?
• Pregnant women

• Young children

• Older persons

• People with weakened immune systems or certain chronic illnesses
New information on food safety is constantly emerging. Recommendations and precautions for people at high risk are updated as scientists learn more about preventing food-borne illness. If you are among those at high risk, you need to be aware of and follow the most current information on food safety.


Safe Basics For Handling Poultry
Safe steps in handling, cooking, and storing poultry are essential to avoiding food-borne illness. Follow these guidelines to keep pathogens away.


Safe Shopping
• Never choose packages that are torn or leaking.

• Do not buy foods past "sell-by" or expiration dates.

• Place raw poultry in plastic bags so meat juices cannot cross-contaminate other foods.

• Place refrigerated or frozen items in your cart just prior to checking out.

• Keep perishable items inside the air-conditioned car - not in the trunk.

• Drive directly home with your groceries. If you live farther than 30 minutes away, place perishables in a cooler with ice.

Safe Storage of Foods
•Unload perishable foods from the car first and immediately refrigerate them. Place securely wrapped packages of poultry in the coldest section of your refrigerator.

• Check the temperature of your refrigerator with an appliance thermometer. It should be at 40°F; the freezer at 0°F.

• Cook or freeze fresh poultry within 2 days; other beef, veal, lamb, or pork within 3 to 5 days.

• Keep meat poultry in its package until just before using.

• If freezing meat poultry in its original package longer than 2 months, over-wrap these packages with airtight heavy-duty foil, plastic wrap, freezer paper or plastic freezer bags.

• Poultry defrosted in the refrigerator may be refrozen before or after cooking. If thawed by other methods, cook before refreezing.

Thaw Food Safely
• A refrigerator allows slow, safe thawing. Make sure thawing juices do not drip on other foods.

• For faster thawing, place food in a leak-proof plastic bag and submerge in cold tap water.

• If using a microwave to defrost, cook poultry immediately after thawing.

_____________________________________________________________

!! WARNING !!

Never stuff the chicken in advance. Stuffing in advance will increase the risk of bacteria growth. Stuffing can be made in advance and refrigerated separately from the chicken and then inserted in the chicken just before cooking.

_____________________________________________________________


Safe Food Preparation

• Wash hands before and after handling raw poultry.

• Sanitize cutting boards often in a solution of 1 teaspoon chlorine bleach in 1 quart of water. Wash kitchen towels and cloths often in hot water in washing machine.

• Don't cross-contaminate. Keep raw meat, poultry, fish, and their juices away from other food. After cutting raw meats, wash hands, cutting board, knife, and counter tops with hot soapy water.

• Marinate poultry in a covered dish in the refrigerator.

For the latest information and precautions, call USDA's Meat and Poultry Hotline, 1-800-535-4555, or FDA's Food Information Line, 1-888-SAFE FOOD, or consult your health care provider. You can also get up-to-date information by checking the government's food safety website at http://www.foodsafety.gov .

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The following video, New Report From FDA On Food Borne Illness available on You Tube.






***


Order, 7001 Forgotten Secrets of the Ages today on Amazon.com

Order in Time For The Holidays! 7001 Forgotten Secret's of the Ages is a marvelous potpourri of history, facts, secrets and trivia all about food. Beginning with the history of food, this is one book that will keep all trivia buffs and information seekers busy for years to come!

Loaded with information 'from soup to nuts', secrets known throughout the ages are rediscovered to preserve for generations to come. Here you will discover all cooking and baking secrets; unusual food facts you will use everyday to save yourself time, money and aggravation; current nutrition facts and health tips; how to make children interested in eating healthy Plus important food safety information that restaurants and grocery stores are not telling you.

Also included are recipes for the most casual barbeque to the most formal dinner parties; theme party ideas, and even what was served in the Victorian days! Easy and fun to read format with an index, 7001 Forgotten Secret's of the Ages is a true treasure! It also makes a great gift for anyone on any occasion.


Sunday, November 23, 2008

How To Shop For A Turkey


When purchasing a whole turkey, turkey parts, or any type of turkey product, it is important to read the label to ensure that you are selecting a product that fits your requirements. Whole turkeys sold in food stores are inspected by the USDA, so you can be sure that the turkeys are safe and of good quality. Look for the USDA stamp on the label.

The youngest turkeys have the most tender meat. Most commercially produced turkeys are young turkeys, so the meat is usually always tender if the turkey is rated Grade A and if it is cooked properly. The youngest turkeys that are available, usually less than 4 months old and under 8 pounds in weight, are labeled fryer/roasters and have the most tender meat of all.

The designation of the turkey being male (tom) or female (hen) may or may not be found on the label because it has nothing to do with the tenderness or overall quality of the bird. The main difference is that a tom turkey ready for market is larger than a hen.

Turkey processors and food stores use several different dating methods to ensure that the consumer receives a product that is fresh and safe to eat. The dating methods are described below.

Turkey Dating Methods

Sell By
A whole turkey or turkey product that has the words, "sell by", followed by a date stamped on the package, indicates that the food store may display the product for sale until that date and the consumer should purchase the turkey or turkey product before the date expires. The turkey is still safe to use for another one or two days beyond the sell by date.


Best if Used By or Best if Used Before
A product with the words, "best if used by" or "best if used before", followed by a date, indicates that the optimum flavor and quality can be enjoyed if the turkey is prepared before the date expires. The date does not indicate that product is unsafe to eat after the expiration date.


Use By
A whole turkey or turkey product with a "use by" date stamped on the package indicates the final date that the product should be used.

Note: If you decide to freeze a fresh turkey after purchasing it, the expiration dates are meaningless because the product is no longer perishable while it is frozen. The date stamped on the package can serve as an indication of the time period that the turkey was purchased so that it can be used within the recommended limits for freezing.

The label on fresh and frozen turkey will also show the nutritional information. The nutritional information will include the recommended serving size, calories, fat and cholesterol content, and a list of the nutrients including vitamins and minerals. As required by the USDA, the label will contain helpful information pertaining to food safety and proper handling. Cooking instructions are also included.

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This recipe is perfect for those people who just are not sure how to tell when poultry is cooked thoroughly but not dried out. Give this a try.

BAKED STUFFED Turkey 6-7 lb. 1 cup melted butter 1 cup stuffing 1 cup uncooked popcorn salt/pepper to taste Preheat oven to 350O. Brush turkey well with melted butter, salt and pepper. Fill cavity with stuffing and popcorn. Place in baking pan in the oven. Listen for popping sounds. When the turkey's backside blows out the oven door and flies across the room, the turkey is done.

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Inspection And Grading
The USDA (United States Department of Agriculture) inspects turkeys for quality. The USDA seal can be found on the package, ensuring that the turkey has passed inspection and is suitable for human consumption. Most turkeys sold in food stores are des ignated "Grade A", meaning that they are of the highest quality. Grade A turkeys have no surface damage such as broken skin, tears, bruises, or cuts and all pinfeathers have been removed. There are no broken bones and the bird is plump and has a pleasing shape. Turkeys that do not receive a Grade A seal are still safe to eat, but their appearance and overall quality may be less than ideal. The other grades given to turkey, as well as other kinds of poultry are Grade B and Grade C.

Poultry is graded according to the following criteria:

• Conformation (proportion of meat to bone)

• Fat coverage

• Fleshing

• Absence of pinfeathers

• Absence of damage, including cuts, bruises, and broken bones

Look And Feel
Inspecting and feeling fresh turkey can provide information not found on the label. Look for indications that the whole turkey or turkey pieces have been stored at improper temperatures. Fresh turkey pieces can be squeezed or pressure can be applied to the package to feel for signs of freezing. Look for ice crystals forming on the bottom tray of the packaging or along the wings and edges of the pieces, which indicates that the turkey has been stored in temperatures that are too cold. Partial freezing is not harmful in terms of wholesomeness, but it will not extend the "sell by" date.

It is also important to be aware of whole turkeys or turkey pieces that are stacked too high in open refrigerator cases in a food store. The turkeys at the top of the pile will not be chilled to the proper temperature because they are above the proper storage level of the refrigerator case. This can result in the growth of bacteria especially if the temperature rises above 40°F, which will greatly decrease the time period that the turkey is safe to eat.

A similar problem occurs with frozen turkey that is stacked too high in an open freezer case in a food store. The turkeys on the top may be above the freezing line of the freezer case, which results in the turkeys being stored in temperatures that are inadequate for proper freezing. A frozen turkey should be rock hard and show no sign of freezer damage.


Quantity To Buy
If you are unsure of the quantity of turkey to purchase according to the number of guests you will be serving, it is always a good idea to allow for 1 pound of uncooked turkey per person when purchasing a whole turkey. This is a fairly accurate quantity per person, allowing for smaller appetites as well as extra helpings for larger appetites.

It is also important to keep in mind that a larger bird is a better value. Larger turkeys have more meat in relation to the amount of bone and cartilage. With that in mind, allow for up to 1 pound per serving when purchasing a turkey of less than 12 pounds and allow up to 3/4 pound per serving when purchasing a turkey weighing over 12 pounds.

© 2007 Judi Lynn Lake. All Rights Reserved Worldwide.

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Order, 7001 Forgotten Secrets of the Ages Today on Amazon.com

Order in Time For The Holidays! 7001 Forgotten Secret's of the Ages is a marvelous potpourri of history, facts, secrets and trivia all about food. Beginning with the history of food, this is one book that will keep all trivia buffs and information seekers busy for years to come!

Loaded with information 'from soup to nuts', secrets known throughout the ages are rediscovered to preserve for generations to come. Here you will discover all cooking and baking secrets; unusual food facts you will use everyday to save yourself time, money and aggravation; current nutrition facts and health tips; how to make children interested in eating healthy Plus important food safety information that restaurants and grocery stores are not telling you.

Also included are recipes for the most casual barbeque to the most formal dinner parties; theme party ideas, and even what was served in the Victorian days! Easy and fun to read format with an index, 7001 Forgotten Secret's of the Ages is a true treasure! It also makes a great gift for anyone on any occasion.